I believe that psychotherapy can be effective for positive change whether you have been experiencing feelings of discomfort and distress for a few weeks or countless years. Committing to the transformative work of therapy can equip you to experience greater satisfaction in your relationships and work/home life. People often enter therapy feeling stuck in old patterns desiring relief from their pain. I work with people of all ages, helping them to transform hardship into strength and action. Unaddressed distress and pain can lead to issues such as:
- Substance abuse
- Complicated grief
- Eating disorders
- Poor emotional regulation/coping strategies
If any of this describes you and you desire change, please get in touch with me today.
“When you change yourself, the world around you changes”